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6-Week Beginner Boxing Training Program
Fun, Skill-Based Fitness That Burns Fat
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Ready to get fit and feel strong — without slogging it out on a treadmill?
This 6-week boxing and kickboxing program is built for beginners who want a more exciting, engaging way to train.
You’ll learn real techniques, burn calories, build strength, and boost confidence — all in a safe, pressure-free environment.
✅ What You’ll Improve
- Cardio & stamina
- Core strength & balance
- Fat loss & muscle tone
- Coordination, movement & mindset
Who This Is Perfect For
- Absolute beginners — no boxing experience needed
- Men and women looking for a fresh, motivating way to train
- Anyone in Belmont, Morley, or nearby Perth suburbs wanting to ditch boring workouts
- People looking to build confidence and learn real skills without sparring
What You'll Learn
- Boxing stance, footwork, and beginner combos
- Kickboxing basics
- Pad work, bag work, and bodyweight circuits
- Movement drills and simple defensive technique
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No sparring unless you specifically request it — and only once trust, technique, and confidence are built.
Program Format & Flexibility
Duration : 6 weeks
Session Length : 30, 45, or 60 minutes — your choice
Frequency : 1–3x per week, based on your goals and schedule
Location : Gym-based or mobile sessions in Belmont, Morley, Bayswater, Rivervale, and surrounding suburbs
Pricing:
30 minute sessions $75
45 minute sessions $95
60 minute sessions $115
Why This Program Works
Unlike bootcamps or cookie-cutter classes, this program is personalized, beginner-friendly, and flexible. You’ll get real coaching, real skills, and real results — all in an environment that’s welcoming and fun.
Begin your journey with us
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